Benefits of Milk

Health Benefits of Milk and Its Importance

Milk is a favorite drink of many people throughout the world for centuries. Female mammals produce this nutrient-rich fluid to feed their little ones....
Nutritive Food

36 Nutritious Foods to Boost Women’s Health

Being a woman and maintaining a healthy body is not easy. Be it any skin problem or chronic disease; it is difficult for the...


Raw Food Diet

Raw Food Diet – What to Eat and What to Avoid?

The raw food diet, otherwise called raw foodism or rawism, is the practice of eating only uncooked and unprocessed food. Depending on the lifestyle...
Vegan Diet

Vegan Diet – What to Eat and What to Avoid?

Veganism is a type of vegetarian diet defined as a way of living that excludes all forms of animal cruelty and exploitation. People who...
Mediterranean Diet

Mediterranean Diet – What to Eat and What to Avoid?

The Mediterranean diet is the way of eating healthy traditional foods followed by the people in the countries bordering the Mediterranean Sea, including France,...
Paleo Diet

Paleo Diet – What to Eat and What to Avoid?

The paleo diet is otherwise known as the Caveman diet, Hunter-gather diet, and Stone Age diet. The paleo diet focuses on the way of...
BloodType Diet

Blood Type Diet – What to Eat and What to Avoid?

Blood type diet, otherwise known as the Blood Group Diet, focuses on an eating style that depends upon your blood types. This weight loss...
Types of Diets

7 Types Of Diets And Their Benefits

A diet refers to a predetermined plan where the food types and quantity of food are planned for pursuing a particular lifestyle. Out of...



Asthma Diagnosis and Treatment

How to Diagnose Asthma? What are the Treatments?

An allergist can diagnose asthma by checking a patient’s medical history and perform a breathing test to verify how your lungs work. Below are...


Dark Lips

Home Remedies to Lighten Dark Lips

The lip's skin color varies from one person to another, and most of us have naturally dark lips. No shade is superior to others,...
Winter Diet

Winter Diet for Glowing Skin and Healthy Hair

Winter is one of the lovely weather conditions; it makes everything more beautiful around us, except our hair and skin. Yes, this weather damages...

Acne – Causes, Treatments and Prevention

Acne Causes | Home Remedies | Treatment | Prevention Acne, also known as acne vulgaris, is a common skin condition that causes pimples and painful...