Now you are in the 3rd trimester when the baby's brain has grown fully. On the other hand, the baby becomes more active than ever before and starts pedaling the feet.
"The little champ starts performing small skills to get into the real world"
Moreover, you start running to the bathroom more often and this stage makes you completely tired. Remember, you are in the 7th month of your pregnancy, where 2 months left to hold the little champ. Everything the baby grows, your weight gain, and many other things keep on increasing. It even renders you severe discomfort and causes more stress for sure. Now, you are about to go for a ride that holds the things that happen in the 31st week of pregnancy.
Fetal Development at Week 31
In this stage, the baby is getting into the complete size related to the birth. Meanwhile, he weighs about 3+ pounds and measures about 6 inches long. The little one taking a long nap probably renders your perfect time to relax. Sometimes, their frequent kicking may make you tired and render you extreme discomfort.
"The baby's brain is working more efficiently than before and he remains active all the time"
There happens a connection between millions of nerves in the body at a super-fast rate. As well as, he starts to pursue information, tracking light, signals, and many more. Still, your baby can’t understand the smell completely but tastes the food through the amniotic fluid. He even pedals his feet fully and sucks his thumb often in the womb.
Your Body at Week 31
This is time that your stomach feels like it is present in the chest whereas the lungs feel like it doesn’t exist. However, your uterus feels like it is about 4 inches higher than your belly button. It means your uterus pushes all the internal organs due to the expansion and making it feel difficult. You may feel difficulty in sleeping but the baby enjoys it as long as they get enough oxygen. Make sure you stand straight always as you're carrying a weight in your womb. You should eat lightly and sleep regularly to face all the hormonal imbalances in the body. Apart from this, you can enjoy your sex life that never has any impact on your baby.
Hormonal Changes at Week 31
Hormonal changes in the 31-week pregnancy remain similar to all the other weeks respectively. The production of estrogen and progesterone in the body is the reason behind all the symptoms. Due to the growth of the baby and uterus expansion, you may feel extremely tired. To balance this, it is essential to do workouts and follow proper food habits. Keep yourself active that helps you get rid of all the mental and physical stress. You should ensure the prenatal visit properly and take the medications given by health care specialists for better health.
Week 31 Pregnancy Symptoms
Symptoms during the pregnancy period are severe headaches for all women. But, it is very common due to the hormonal imbalance in the body. Now, you are there to explore certain symptoms that are common for a 31st-week pregnancy.
Frequent Urination - Frequent urination is mainly caused due to consumption of plenty of water. Also, it comes from hormonal changes in the body and cannot be controlled using any measures.
Backaches - You are carrying the baby in the womb and its weight is constantly increasing. Without a doubt, it is one of the significant reasons behind backaches in the body. Making some stretches will relax your body and bring you betterment.
Clumsiness - your shifting posture and lack of concentration make you mess up with things. Chill yourself often by bathing and calming your mind through meditation and a peaceful environment.
Pregnancy Brain - the shrinking of brain cell volume will occur in the third trimester of your pregnancy. Never worry about this where it becomes normal within 2 months of your delivery. You should practice something that calms your mind and makes you delegate.
Sleeping Disorders - sleeping problems are so general due to the baby's kicks and movements in the womb. In that instance, you should take naps at intervals as enough sleep is essential for your body. Take medications on time still there is trouble sleeping contact your health care specialist immediately.
Migraines - headaches come often because of not having proper sleep and dehydration in the body. To get rid of this, you should have a good sleep in a dark room and avoid using mobiles. Don't take any medications without the advice of a doctor for such symptoms in the 31st week of pregnancy.
Week 31 Pregnancy Checklist
Pregnancy checklists are something important that renders extreme comfort for all women in this stage. In that instance, you should go through the things given below for proper physical and mental health.
Pack your hospital bag with all the requirements where the last-minute packing makes you miss out on things. From moisturizer, socks, blankets, and all your needy things pack them perfectly in the bags. You should ask suggestions from the health care specialist or some other to get the right things in the bag.
Taking care of your face is essential, where hormonal changes bring acne, pimples, and many other complications. Wear sunscreen and another moisturizer when facing the sun or when you are going out.
Consuming as much water as possible is the only way to ensure good health. Your baby needs more water to swim and it will help you get rid of migraines and headaches.
Take veggies and fruits along with nutrient-rich foods to avoid health complications. Stop consuming junk and oily foods, which may remain harmful to the baby's health.
Every mom has lots of confusion and stress during the third trimester, which is the 31st week of pregnancy. This article is highly useful and renders you all the information that happens during this week. Make use of this to ensure all the changes that occur in your body. So, it is now time to relax your mind and start enjoying all moments with the baby.