Are you counting your 28th week of pregnancy? If Yes, you are entering into the third trimester of pregnancy and witnessing the baby's movements in your womb. Still, week 28 makes you get less sleep and causes you diverse discomforts. During this time, you may feel difficulty in ensuring the growth of the baby and tiredness.
Try to get much rest as possible you can and be cautious on each step as you feel more imbalances. Remember, you are getting into your delivery stage so closely, and only three months are left. Check out your doctor's appointment regularly to get rid of all the problems and ensure preventive measures.
Here, you are given certain things that commonly occur in the 28th week of pregnancy. This article is highly helpful in engaging you with the right things in this week.
Fetal Development at Week 28
"This is the stage, your baby is stepping into your delivery area, which is your cervix"
Note some babies never show moves till the 30th week of pregnancy, where they never get into the breach position. In addition, it makes you feel the pressure even in the lower half of the body. Typically, your baby is in the shape 10 inches from their head to the toes, and the baby's weight is around 42 ounces. Witnessing these development makes you ensure that your baby is completely getting complete growth. In each stage of your journey, it is essential to have proper medical checkups for better outcomes.
Your Body at Week 28
The change in the baby brings additional pressure to your lower abdomen and causes more pain. Probably, it makes you pee often, which brings severe discomfort in the stage of 28 weeks pregnancy. On the other hand, it brings symptoms like gestational diabetes and anemia that are common for all women. You should have these conditions immediately with the help of a healthcare specialist to ensure you and your baby's health. At the beginning of the week, your healthcare provider asks you to check-up up every week for better results. Never get frightened of these symptoms that commonly occur for many women in this stage.
Hormonal Changes at Week 28
Hormonal changes are highly happening in all the weeks of your pregnancy significantly. Similarly, it is common for the 28th week of pregnancy that may bring you severe tension. The production of estrogen gets high causing changes in your skin tone by causing rashes, pimples, and acne. To control this hormone production make yourself active by doing exercises and eating healthy foods. In case of any severe pain or swelling, you should visit your health care specialist to get rid of the pain. You should make use of these medications and other checkups to come out of the discomfort.
Week 28 Pregnancy Symptoms
Pregnancy symptoms are very common still there are slight changes in week 28 as this is the start of your third trimester. Here, you are given the symptoms that you will witness in this week of your pregnancy below.
Constipation and Gas – this is a common thing that happens due to the baby's growth and movements in your womb. The gas trouble comes due to indigestion and makes you feel no more hunger.
Leg Cramps and Backaches – there is a constant increase in the weight and the size of the baby in the womb. It is one of the prominent reasons behind the leg cramps and the back aches that makes you feel restless. Cramping can be cured using the hot water wash or getting medications from a health care specialist.
Insomnia – insomnia mainly occurred due to your baby not letting you sleep at the right times. They will play when you’re sleeping and take a rest when you are waking up. It is the major reason behind insomnia but, make time to calm your mind and body.
Shortness of Breath – shortness of breath is due to the body weight and the increase in the growth of your womb. Walking and doing household work lets you feel the shortness of breath. Remember, the little one is also taking your breath inside their womb.
Frequent Urination – frequent urination for pregnant women is highly common, which is due to the hormonal imbalance in the body. You should come out of this only by maintaining the hormones in the correct stage.
Heavy Vaginal Discharge – vaginal discharge is very common but there is no need of worrying about this symptom. Only in case of severe or heavy discharge, you should look for the medications preferred by the professionals.
Week 28 Pregnancy Checklist
Having a pregnancy checklist is the utmost best way of carrying your pregnancy stage so healthily and happily. Ensuring all the checklist below helps you plan the right things on or before without getting into any stress. Now, explore the things and get those into your routines to make the week 28 pregnancy flexible.
Eat the healthy vegetables and fruits that render you the essential nutrients for your body
Do regular exercises and yoga to calm your mind and soul without causing any troubles
Discuss the things that you make you extremely happy with your partner
Try engaging yourself with exciting things that bring you more happiness
Take proper snap that helps you come out of the various symptoms
Take the medications properly that help you prevent all the possible diseases
Go for regular walking that makes you come out of the leg cramps and the back pains
Avoid eating junk and oily foods that may affect the health of your baby
Indulge this checklist into your routines that help you get significant results. Every pregnant woman can adjust their routines based on their convenience.
Hence, this article is highly helpful for all women who are entering into their 28th week of pregnancy. You are given all the symptoms and checklist and other things that will happen in your 28th week of pregnancy. So, you should make use of all these things to ensure an incredibly happy pregnancy stage. Wishing you enjoy the beautiful journey with full of happiness and excitement with your loved ones!