In the 26th week of your pregnancy, you are stepping into your third trimester. During this session, you may feel a little tired and a bit more clumsy. It is difficult to carry some extra weight along with balancing your center of gravity. Without a doubt, your growing bump has an impact on the body's balance. You should need extra time always on perform your daily tasks. Though it is essential to be active, you should also be patient in all your steps.
"You should enjoy the movements of your baby and the occurrence of them in the bumps"
As you all know, pregnancy is the stage of mixed emotions that makes you have a roller coaster ride. Now, let you ensure more about the things that will commonly occur for every woman in the 26th week of pregnancy.
Fetal Development at Week 26
As you are in the third trimester of your pregnancy, your baby is almost reaching their complete human attire. Fortunately, only three months are left to hold the little champion in your hands.
"Their lungs and nose ensure full growth that makes them breathe naturally"
Further, they use to take your amniotic fluid as their food when inside the womb. Their ears also get a full growth that makes them hear your voice outside. In such cases, they make some movements that make you understand that they are getting you. The weight of your baby and its length has some growth often. Taking nutrients rich foods helps in making your baby a more active person respectively.
Your Body at Week 26
While reading this article, you surely experience some movements in your bump by your baby. Only in case of any slow down or stop in the movement, you should worry about it. In addition, you should contact the health care specialist to ensure your health significantly. Particularly at the night, you will experience leg cramps often. To avoid this, you should constantly perform some leg and ankle exercises. You can even use hot water to get rid of the cramps immediately. In case of severe pain address the doctor immediately for better medications.
Hormonal Changes at Week 26
Every change in the body during pregnancy will occur due to hormonal changes. Fortunately, hormone production is comparatively less in your 26th week of pregnancy. The production of estrogen and progesterone happens but never brings you symptoms similar to previous weeks. Sometimes, it makes your brain drowsy and brings you forgetfulness. It even makes your body a bit tired, where the body weight is gradually increasing. You can even feel some imbalance in your work due to the growth of the bumps. To control hormonal problems, you must take the medications and foods properly. Make sure you have prenatal visits often to ensure the health of you and your baby.
Week 26 Pregnancy Symptoms
As said earlier, hormonal changes in the 26th week of pregnancy bring you some symptoms in the body. It even makes you tired and always makes you look for more rest. Here, you are about to explore some symptoms that you will experience in the third trimester.
Tiredness - increasing body weight and the imbalances due to bumps make you tired. On the other hand, you feel trouble sleeping because of the uncomfortable position. It makes you drowsy all day and brings tension to your mind.
Stretch Marks - the baby starts growing in your womb and the weight started increasing. For this reason, the stretch mark appears on your thighs, stomach, and breasts. Though, these stretches start fading once after the baby is born. You can even prefer medication from health care specialists to avoid this.
Bleeding Gums - in your third trimester, you will experience an extreme sensitivity in your teeth. Sometimes, it may lead to bleeding gums and swollen pain that renders you severe discomfort. You should avoid these bleeding gums by taking the right nutritious foods.
Pains in Bumps - during sleep, you should lay on one side, which causes severe pain in your bumps. Moreover, you can even witness cramps, which are all common pregnancy symptoms. Be active and drink plenty of water to get away from such cramps.
Indigestion - indigestion comes as some foods will never suit the type of your baby. Taking mild and nutritious food is essential to avoid indigestion. Eating hot or spicy foods may also bring you heartburn significantly. Consuming more amounts of fruits and water makes you come out of these problems.
Urine Infections - urine infections may easily occur due to the sensitivity and easy flow in your uterus. In that instance, you should visit the bathrooms that are clean and hygienic. Infections may cause severe pain in your stomach and renders more discomfort.
Apart from the given, you may even explore some more symptoms in your 26th week of pregnancy.
Week 26 Pregnancy Checklist
Every pregnant woman should need some checklist to take over an effective and healthy pregnancy. Meanwhile, ensure the checklist given below and indulge them in your routines for better outcomes.
Eat only healthy foods that render you all the essential nutrients
Never be a secondhand smoker that affects the baby's health
Eat a high number of fruits and vegetables to avoid soreness
Sip water often to make you and your baby so hydrated
Do regular exercises and morning walks to keep you active
Engage yourself with positive people and makes your mind away from stress
Share the thoughts on name of your baby with your partner
Wear some comfortable clothes that never make you feel uneasy
Walk carefully as you can feel imbalance due to the baby bumps
Never worry about anything in body changes that will normalize after delivery
Have some healthy practices that make your mind and body refreshing.
Last Few Words
Finally, you are given some exclusive things that will happen during the 26th week of pregnancy. You should make use of the given things to witness the body changes. It even makes you do the precautions that make you away from symptoms. So, make use of this informative article to have a happy and healthy pregnancy.