In these modern days, we run around like robots, and in order to relieve muscle pain or other body pain, we consume it regularly to get instant relief. That is why pain killers have become part of our day to day life. We don’t pay attention to the compositions of pain killers in the hour of need. But these drugs put an end to our immunity and cause internal damage slowly but surely. Consider the herbs, which act as natural pain killers that ease most of our physical torments before you head to the drug store for some opiate pain killers. So it’s time to switch from analgesic pills to natural pain killers.
Health Benefits of Natural Pain Killers
1. Aloe Vera
Aloe Vera, commonly known as the plant of immortality, has a powerful anti-inflammatory property. For centuries we were utilizing aloe vera to treat arthritis. Aloe Vera aids in soothing the gastrointestinal tract and ulcerative colitis. Also, it reduces itchiness and inflammation, treats constipation, and helps in digestion.
Arnica, otherwise called as Wolf’s bane, can be utilized to mitigate muscle throbs, alleviate sprains, diminish irritation, and heal wounds. Also, it aids in treating sore throat, bruising, bleeding, and pain caused by osteoarthritis. It would be best if you did not take arnica orally without a homeopathic arrangement; else, it can cause severe symptoms.
3. Basil Leaves
Basil has anti-inflammatory potentials as good as any pharmaceutical drug. It eases aching joints and brings down swelling in arthritic patients. This herb is also antibacterial because of which dental and oral hygiene products use them as an ingredient. It is good for digestion and heals an upset stomach. It helps to treat snake and insect bites.
Capsaicin is an element of analgesic creams that can heal deep fire burns, relieves muscle or joint pain. It reduces lower pain and migraines.
Cardamom, a common herb in your kitchen, can heal urinary tract diseases and infections as severe as cystitis. Also, it eases stomach cramps and painful muscle spasms because of its strong anti-inflammatory and analgesic nature. It treats bad breath and prevents cavities.
6. Celery Seed
Celery Seed extract has healing qualities for illnesses like arthritis, osteoporosis, and gout; it acts as a pain reliever.
Chamomile helps people suffering from insomnia. But it also assists with treating conditions like muscle spasms, gastrointestinal disorders, rheumatic pains, hay fever, and diaper rash. It helps to treat inflammation, skin infections, menstrual disorders, ulcers, and wounds.
Cilantro/Coriander is a fantastic tonic for digestive problems including upset stomach, nausea, diarrhea, bowel spasms, and intestinal gas. Also, it cures toothaches and painful joints.
Cinnamon has antibacterial properties that can destroy both E-coli and Salmonella microscopic organisms. Additionally, it calms the side effects of gastrointestinal issues and urinary diseases. Furthermore, its anti-fungal properties make an incredible cure for athlete’s foot, toenail parasite, or ringworm.
We have all used Cloves for toothache thanks to their analgesic and antibacterial properties. Not only for toothaches, but they are also useful to the skin as a pain soother. Similarly, it also helps to reduce mouth and throat inflammation.
11. Fennel Seeds
Fennel Seeds can ease menstrual pain because it is an antispasmodic and relaxes muscles. Moreover, eating a pinch of fennel seeds aids in relieving painful bloating and gastric.
Garlic has antibacterial, antiviral, anti-fungal, and anti-inflammatory properties. Also, it has its ability to enhance the immune system, which makes it the elixir of life.
Ginger holds anti-inflammatory properties because of which osteoarthritis patients must consume it to relieve pain. Also, ginger reduces headaches and migraines. It eases muscle pain and soreness. Similarly, it also helps to treat nausea and morning sickness.
Piperine present in black pepper helps to neutralize body pain. Many analgesic creams are there, which mixes black pepper to reduce the perception of pain, inflammation, and even arthritis.